Adaptogenic Smoothie Bowl with Coco Calm
Start Your Day Right with Adaptogenic Smoothie Bowls
Kick off your morning with a nutrient-packed Adaptogenic Smoothie Bowl featuring Coco Calm! This vibrant, delicious bowl is not only visually appealing but also loaded with health benefits to fuel your day.
Wellness Benefits
- Coco Calm: Packed with adaptogenic Reishi and Chaga mushrooms, it helps reduce stress and supports immune health. The cacao provides antioxidants and a delightful chocolate flavor.
- Bananas: High in potassium and fiber, bananas aid digestion and provide lasting energy.
- Nut Butter: A great source of healthy fats and protein, nut butter helps keep you satiated throughout the morning.
How to Use and Adapt
Smoothie bowls are versatile and can be customized to suit your taste! Here are some ideas:
- Toppings: Load up on your favorite fruits, nuts, seeds, or granola for extra crunch and nutrition.
- Add More Greens: Blend in a handful of spinach or kale for added nutrients without compromising flavor.
- Flavor Twists: Experiment with different nut butters or add spices like cinnamon or vanilla for a flavor boost.
Recipe Ingredients:
- 1 frozen banana
- 1/2 cup almond milk (or any plant-based milk, about 120 ml)
- 1 tablespoon Coco Calm (about 10 g)
- 1 tablespoon nut butter (like almond or peanut, about 16 g)
- 1 teaspoon maple syrup (optional, about 5 ml)
With its delightful flavors and health benefits, this Adaptogenic Smoothie Bowl will surely become a breakfast favorite. Enjoy the power of Coco Calm in a deliciously fun way!