Wellworthy
Explore real stories, emerging research, and often-overlooked topics that directly impact women managing chronic illness. Each week, we share practical insights and empowering resources to help you make informed choices, build nourishing habits, and create lasting change—on your terms.
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This Week in Wellworthy: When nutrition, mental health, and economics intersect
This week’s roundup discuses how when food costs rise and uncertainty grows, nutrition becomes more than a health issue, it’s a mental health and equity issue.
This Week in Wellworthy: Food, Connection, and the Future of Nutrition
This week’s roundup explores how connection shapes health, from the food we share to the air we breathe. We look at SNAP-Ed cuts, the updated EAT-Lancet diet, and the link between asthma care and climate equity. Together, these stories show how community remains the foundation of lasting wellness.
This Week in Wellworthy: Energy, Advocacy and Access in Women’s Health & Chronic Illness
This week’s Wellworthy reminds us that energy isn’t just about food or rest, it’s about the systems that shape our care. From new women’s health initiatives to the impact of the government shutdown, staying informed is part of how we advocate for ourselves and our communities.