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–+ servings

Black Forest Cherry Protein Bites

These no-bake Black Forest Cherry Protein Bites are a reimagined version of one of our original Gwell favorites. Now made with simple, nourishing ingredients you can throw together at home. Chocolatey, tart, and fiber-rich, they’re perfect for managing blood sugar, supporting hormone balance, and getting in some calm, cycle-friendly protein without the fuss.
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Servings: 8
Course: Appetizer, Breakfast, Dessert, Snack
Cuisine: American
Ingredients Method

Ingredients
  

  • ½ cup hemp seeds 80g
  • 2 tbsp chia seeds 24g
  • 6 tbsp tart cherry juice 90ml — for chia gel
  • ½ cup sugar free sunflower seed butter 128g – or cashew/almond butter
  • ¼ cup date powder 48g — or 4 soft Medjool dates, also known as date sugar
  • ¼ cup unsweetened cocoa powder 20g
  • ⅓ cup unsweetened dried cherries 50g — chopped
  • ½ tsp vanilla extract optional or cherry extract
  • Pinch salt
  • 1 tsp unsweetenedshredded coconut

Method
 

  1. Mix chia seeds, tart cherry juice, and vanilla to make chia gel
  2. Let soak 1-2 hours
  3. Mix all dry ingredients
  4. Melt chocolate and mix with nut butter
  5. Once chia gel is ready, mix it with the nut butter/chocolate
  6. Then combine the wet and dry ingredients until fully comnined
  7. Press into your desired shape and sprinkle with shredded coconut

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