Name: Cassava Pone
Prep time: 15 min
Cook time: 50 min
Ingredients: 2 cups grated cassava (fresh or frozen and thawed); ½ cup grated pumpkin or sweet potato (for added fiber and moisture); ½ cup unsweetened coconut milk (or oat milk); ⅓ cup coconut sugar or monk fruit sweetener; ¼ cup shredded unsweetened coconut; 1 tsp ground cinnamon; ½ tsp ground nutmeg; ½ tsp vanilla extract; 1 –2 tbsp melted coconut oil; Pinch of salt; 1 tbsp chia seeds or ground flaxseed (extra fiber); 2 tbsp raisins or chopped dates (if tolerated, optional sweetness)

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