Maca Samoas – Vegan Girl Scout Cookies with Adult Benefits
It’s that time of year again! Girl Scout cookies are everywhere, so we figured we would try creating our own. After a bit of research and inspiration from @lilsipper, we meshed our maca-roon recipe with chocolate to create an indulgent version of this Girl Scout favorite! What is maca root? It is a cruciferous vegetable (like…
BLACK SESAME SHAKE – EASY AND ADAPTABLE
Black sesame is one of those ingredients that’s been quietly powerful for centuries. It’s packed with flavor and full of benefits you might not expect. Traditionally used in East Asian and Ayurvedic medicine, these little seeds are rich in antioxidants, healthy fats, and key minerals like zinc, copper, and iron. Lately, they’ve been getting attention…
Hormone-Balancing Chocolate Smoothie for PCOS: Nourish Your Body with Delicious Swaps
We all love a smoothie that’s both tasty and packed with nutrients, but when managing PCOS, it’s especially important to choose ingredients that support hormonal balance, stabilize blood sugar, and reduce inflammation. This hormone-balancing smoothie is not only delicious but also customizable with ingredient swaps to suit your taste and health goals. Whether you’re looking…
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