Closet Optimist, Author at Gwell - Nutrition, Wellness, and Healthcare Advocacy

Healthcare Advocacy

Quick Tips for Navigating PCOS Care

ByCloset Optimist June 19, 2025June 19, 2025

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Meal Plans

7-Day Insulin-Resistance-Friendly Sample Breakfast Meal Plan

ByCloset Optimist June 15, 2025June 17, 2025

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Close-up of a fresh coconut being scooped to reveal white, shredded coconut meat.

Recipe

Coconut Flaxseed Porridge (Low-Carb Oatmeal Alternative)

ByCloset Optimist June 13, 2025June 24, 2025

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From above of bowl with omelette ingredient with assorted fresh vegetable and metal whisk arranged on marble table near scattered broken eggshells

Recipe

Gwell Vegan Egg

ByCloset Optimist June 13, 2025June 23, 2025

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High-angle view of fresh cubed tofu arranged on a white plate, showcasing texture and simplicity.

Recipe

Miso-Tahini Tofu Spread

ByCloset Optimist June 13, 2025June 23, 2025

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Delicious pita bread being heated on a stove in a frying pan for a tasty breakfast or snack.

Recipe

Cassava Flour Flatbakes (Gluten-Free, Nut-Free, Egg-Free)

ByCloset Optimist June 13, 2025June 23, 2025

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Close-up of a sliced homemade yuca cake on a plate served with leaves, presenting a mouth-watering dessert.

Recipe

Cassava Pone

ByCloset Optimist June 12, 2025June 23, 2025

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Recipe

Savory Plantain and Salmon Breakfast Bowl

ByCloset Optimist June 12, 2025June 17, 2025

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A rustic glass jar filled with creamy yogurt, placed on a wooden table. Ideal for healthy food themes.

Recipe

Yogurt and Warm Spiced Fruit Parfait

ByCloset Optimist June 12, 2025June 24, 2025

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Recipe

Spiced Chickpea Flatbread with Savory Toppings

ByCloset Optimist June 12, 2025June 17, 2025

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